I haven't meditated in nearly a year. The other day, I sat down to renew my work, and my brain, that chattering monkey mind, wouldn't shut up for one second. Plan, plan, plan. Row, row, row. Enamored with its own frenetic activity. I made meditation just one more task on my to-do list, one more way that I would prove myself the better person, force myself into the mold of accomplishment and success that I had made for myself. It didn't work. So what's a slacker contemplative to do?
Alison Leigh Lilly 